Why Sports Nutrition Matters for Fitness
PurePower products are designed to support muscle growth, endurance, hydration, and recovery after intense workouts. The right nutrition helps you train harder and recover faster.
Tips for Better Training Nutrition
- Fuel before training: Eat a light snack like an Energy Bar 30–60 minutes before your workout.
- Prioritize protein: Use Protein Shakes or Bars after training to support muscle repair.
- Add carbs if needed: For long or intense sessions, use Energy Chews or Drinks to maintain energy.
- Stay hydrated: Use Hydro Tabs to replace lost fluids and minerals.
- Supplement smart: Add Creatine to increase strength and endurance in heavy or strength-focused sessions.
PurePower Products for Fitness
Energy Bars – Long-lasting fuel before or during workouts.
Creatine – Increases strength and endurance.
Protein Powder – Supports muscle recovery and growth.
Recovery Powder – Speeds up recovery after intense training.
Protein Bars – Convenient protein on the go.
Hydro Tabs – Maintain hydration and electrolyte balance.
PWO Shot – Instant caffeine boost before training.
