What Is Creatine and How Does It Work?
Creatine is a natural substance that helps your muscles produce energy during high-intensity training. Supplementing with creatine monohydrate increases your muscle stores, providing more explosive power and improving endurance and recovery.
Benefits of Creatine
- Increases strength and power – lift heavier and perform better
- Improves endurance – delays fatigue during intense training
- Supports muscle growth – enhances fullness and size
- Speeds up recovery – reduces muscle damage and soreness
- Boosts focus and reaction time – supports both body and mind
PurePower Creatine Variants
- Neutral: Pure and unflavoured – easy to mix in water or a drink.
- Cola or Pineapple: Refreshing flavoured options for great taste.
- Capsules: Simple and convenient for daily use.
- Gummies: A tasty, on-the-go alternative.
Usage
Take 3 g of creatine daily for best results. Each serving is pre-measured, making it easy to mix or take with you. No loading phase needed — just consistent use for optimal performance.
PurePower Creatine gives your body the strength, endurance, and energy to perform — whether you’re lifting, cycling, or running.
