Tabs

What Are Hydro Tabs?
PurePower Hydro Tabs dissolve easily in water and add a refreshing taste such as citrus or red berries. They make it simple to mix your own sports drink — at home, in the gym, or on the go. Perfect for indoor cycling sessions, summer training, or anytime you sweat heavily and need to stay balanced.

Each tablet contains key electrolytes and vitamins, helping your body stay hydrated before, during, and after exercise. They contain no fat or protein, focusing instead on hydration and recovery. Our Hydro Plus variant includes 75 mg of caffeine per tablet — roughly equal to a mild cup of coffee — for those who want an extra boost.

Why Choose Hydro Tabs

• Contain essential electrolytes (sodium, magnesium, calcium) for optimal hydration

• Easy to use — just dissolve one tablet in water

• Available in several refreshing flavours

• Suitable before, during, and after training

• Variants available with or without caffeine, depending on your needs

Cramps During or After Exercise?
Muscle cramps can often be linked to a lack of salt (sodium), iron, or B vitamins, as the body loses these minerals through sweat. Hydro Tabs help restore this balance — supporting muscle function and reducing cramping. Many athletes report fewer cramps after adding Hydro Tabs to their routine.

Pro Tip
Mix Hydro or Hydro Plus with Carbo Race Neutral to combine electrolytes and caffeine with carbohydrates for maximum performance and endurance. If your sports drink feels too weak, simply add an extra Hydro Tab for a stronger electrolyte mix.